Medical Marijuana for Sleep Disorders: Choose the Right Cannabis Strain for Insomnia
Which Strain is best, Indica vs. sativa vs. hybrid
If you’ve spoken with your medical professional, and they’ve approved the use of marijuana to treat your insomnia, it’s time to select a strain that works for your specific needs and habits.
Think about picking a strain like choosing a tea blend. You might choose straight white or black tea, or a hybrid. Here are the 3 most typical sort of mixtures you’ll encounter:
- Indica: This type of blend is considered soothing and relaxing.
- Sativa: Usually, sativa strain makes individuals feel excited, delighted, and energized.
- Hybrids: A mix of both indica and sativa, hybrids are blends that are typically left approximately the maker or dispensary.
It’s an individual choice, based on how you typically respond to cannabis or even other products. So talk to your healthcare provider, your naturopath, or your dispensary professional to get help to Choose the Right Cannabis Strain for Insomnia.
Dr. Jordan Tishler, a Harvard-trained doctor and cannabis therapies expert, advises a strain with less than 20 percent THC. Anything more than that, he says, will make dosing tough. Excessive THC may make you feel groggy and sleepy the next morning.
Various blends will likewise have various quantities of cannabinoids in them, however when it comes to getting sleep, both Roman and Tishler suggest an indica blend to induce sleep.