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Green Tea Ginger Overnight Oats
Medically reviewed by Alexander Tabibi, MD
August 7, 2023
Prep Time10 minutes
Cook Time8 hours
DifficultyEasy
Looking for a quick and healthy breakfast option that's infused with the goodness of cannabis? Look no further than these Green Tea Ginger Overnight Oats! This recipe is packed with flavor and nutrition, and the best part is that it can be prepared the night before, saving you time and hassle in the morning. So, let's dive into how to make this delicious meal.
Ingredients
- 1 cup rolled oats
- 1 1/2 cups almond milk
- 1/2 cup brewed green tea, cooled
- 1/4 cup maple syrup
- 1/4 cup grated ginger
- 1/4 cup cannabis-infused coconut oil
- 1/4 cup chopped almonds
- 1/4 cup dried cranberries
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- Pinch of salt
Going Step by Step
- In a large mixing bowl, combine the oats, almond milk, green tea, maple syrup, grated ginger, cannabis-infused coconut oil, vanilla extract, cinnamon, and salt. Mix well until all ingredients are thoroughly combined.
- Pour the mixture into a large glass jar or container with a lid.
- Add the chopped almonds and dried cranberries on top of the mixture.
- Cover the container with a lid and refrigerate for at least 8 hours, preferably overnight.
- In the morning, give the oats a good stir, and add more milk if necessary to reach your desired consistency.
- Serve in a bowl, and enjoy!
- Give it a try and enjoy!
Tips
- Use a highquality green tea to get the most flavor and health benefits.
- If you prefer a sweeter taste, add more maple syrup or honey.
- Customize your overnight oats by adding your favorite nuts, fruits, or spices.
- Store the leftovers in an airtight container in the refrigerator for up to 4 days.
We are sure you are a perfect cook! Nonetheless, do remember to pay attention to the amount of Green Tea Ginger Overnight Oats you consume: it should always be modified based on the strength of your product and the potency you desire. Dosing homemade edibles can be tricky, so it is strongly recommended to start with one portion of a serving. After one or two hours, listen to your body and decide whether to consume more. It is not recommended to drive or operate any machinery when taking edibles. Use responsibly!
