Medically reviewed by Alexander Tabibi, MD
September 19, 2023

In this comprehensive comparison, we will delve into the intricate details of two highly sought-after cannabis strains: Mendo Breath and Ice Cream Cake. By examining their origins, aromas, flavors, cannabinoid profiles, potential effects, cultivation requirements, and user experiences, we aim to equip you with a thorough understanding of these strains, enabling you to make an informed decision based on your specific preferences and requirements.

This post is intended as information and for general knowledge only. It is not a substitute for medical advice, diagnosis, or treatment. It is recommended that you talk to a healthcare professional about this before introducing cannabinoids into your daily routine (especially if you have been diagnosed with any medical conditions or are under any medication). It is not recommended to drive or operate any machinery when using cannabis- or hemp-derived products. Use responsibly!

Origins and Genetics

Mendo Breath Strain

Genetic Lineage: Mendo Breath, a product of blending Mendo Montage and OG Kush Breath, combines the distinct characteristics of both parent strains. The indica dominance from Mendo Montage is complemented by the relaxing properties of OG Kush Breath.

Ice Cream Cake Strain

Genetic Origins: Ice Cream Cake is a hybrid strain resulting from the crossbreeding of Wedding Cake and Gelato #33. This genetic combination offers a well-balanced experience, merging the euphoria of Gelato #33 with the relaxing effects of Wedding Cake.

Aromas and Flavors

Mendo Breath Strain

Aromas: Mendo Breath typically exudes a soothing blend of earthy and herbal aromas, accompanied by subtle floral undertones. These scents create a calming olfactory experience.

Flavor Profile: When consumed, Mendo Breath delivers a unique flavor profile that includes notes of sweet caramel, along with earthy and nutty undertones. This combination provides a pleasant and memorable taste.

Ice Cream Cake Strain

Distinct Aromas: Ice Cream Cake stands out with its strong scent of vanilla and sweet cream, creating a dessert-like experience. The strain’s aroma is often accompanied by hints of pine and earthiness.

Flavor Spectrum: The flavor profile of Ice Cream Cake is a delightful blend of creamy vanilla and sugary sweetness, accented by subtle floral and herbal notes. This combination contributes to its distinct and enjoyable taste.

Cannabinoid and Terpene Profiles

Mendo Breath Strain

Cannabinoid Composition: Mendo Breath generally boasts a higher concentration of THC, contributing to its potent relaxing effects. CBD levels are relatively lower.

Prominent Terpenes: The strain is rich in myrcene, which enhances its sedative qualities, and limonene, which adds a touch of uplifting citrusy notes to the overall experience.

Ice Cream Cake Strain

Cannabinoid Content: Ice Cream Cake is known for its balanced THC to CBD ratio, offering a harmonious blend of euphoria and relaxation. This makes it suitable for various types of users.

Notable Terpenes: The strain’s terpene profile often includes caryophyllene, contributing to its potential anti-inflammatory properties, and linalool, enhancing its calming effects.

Effects and Potential Benefits

Mendo Breath Strain

Typical Effects: Mendo Breath is revered for inducing deep relaxation and tranquility. It’s an ideal choice for unwinding after a long day, potentially aiding in stress and anxiety reduction.

Medicinal Uses: Due to its sedative nature, Mendo Breath may offer relief from insomnia, chronic pain, and muscle tension.

Ice Cream Cake Strain

Effects Overview: Ice Cream Cake provides a balanced experience, offering both a euphoric uplift and physical relaxation. This versatility makes it suitable for various occasions.

Therapeutic Potential: The strain’s potential benefits include mood elevation, mild pain relief, and relaxation without excessive sedation.

Growing Information

Mendo Breath Strain

Cultivation Requirements: Mendo Breath thrives in a controlled indoor environment, where temperature and humidity can be regulated. It has a flowering time of approximately 8-9 weeks and can yield dense buds.

Challenges: While not overly difficult to grow, attention to humidity levels is crucial to prevent mold formation due to its dense bud structure.

Ice Cream Cake Strain

Successful Cultivation: Ice Cream Cake adapts well to both indoor and outdoor cultivation. Its flowering period is around 9-10 weeks, and it rewards growers with heavy trichome production and solid yields.

Considerations: Pruning and training techniques can help manage its bushy growth and ensure optimal light penetration.

User Experiences and Reviews

Mendo Breath Strain

User Feedback: Consumers often report a sense of full-body relaxation and tranquility. It’s praised for its ability to induce sleep and alleviate stress-related symptoms.

Positive and Negative Aspects: While users appreciate Mendo Breath’s relaxing effects, some note its potential to induce heavy sedation, which might not be suitable for daytime use.

Ice Cream Cake Strain

User Impressions: Ice Cream Cake is commonly praised for its well-rounded effects that promote both creativity and relaxation. Users mention its enjoyable flavor and aroma as additional attractions.

Diverse Experiences: Some users report enhanced focus and sociability, making it a contender for social gatherings, while others appreciate its potential for relaxation and stress relief.


This comprehensive analysis of Mendo Breath and Ice Cream Cake strains underscores their unique characteristics and potential benefits. Mendo Breath’s deep relaxation and potential medicinal uses make it an excellent choice for winding down, whereas Ice Cream Cake’s balanced effects and delightful flavors offer versatility for various occasions. When selecting a strain, consider your desired effects and the aroma and flavor profiles that resonate with you, ensuring a tailored cannabis experience that aligns with your preferences and needs. Always exercise responsible consumption and adhere to local laws and regulations pertaining to cannabis use.