Medically reviewed by Alexander Tabibi, MD
September 14, 2023

In this comprehensive article, we will conduct an in-depth comparison between two popular cannabis strains: Rainbow Sherbet and Forbidden Runtz. By exploring their origins, appearance, aroma, flavor, effects, medical benefits, cultivation specifics, popularity, and availability, readers can make well-informed decisions based on their preferences and needs.

This post is intended as information and for general knowledge only. It is not a substitute for medical advice, diagnosis, or treatment. It is recommended that you talk to a healthcare professional about this before introducing cannabinoids into your daily routine (especially if you have been diagnosed with any medical conditions or are under any medication). It is not recommended to drive or operate any machinery when using cannabis- or hemp-derived products. Use responsibly!

Origins and Genetics

Rainbow Sherbet Strain

Lineage and Parent Strains The Rainbow Sherbet strain is a delightful hybrid resulting from the masterful fusion of Champagne, Blackberry, and Orange strains. These genetic elements come together to create a harmonious and flavorful experience.

Genetic Profile and Cannabinoid Composition Within its genetic makeup lies a harmonious blend of cannabinoids, including THC and CBD, each contributing to its characteristic effects. This balanced composition is a hallmark of Rainbow Sherbet.

Breeder and Original Development The credit for the creation of Rainbow Sherbet goes to Sherbinski, a respected breeder known for developing strains with distinct and captivating genetics. The delightful blend of Champagne, Blackberry, and Orange strains has resulted in the unique Rainbow Sherbet strain.

Forbidden Runtz Strain

Hybrid Origins and Parent Strains Forbidden Runtz, a captivating hybrid strain, is the product of a skillful crossing of Forbidden Fruit and Runtz strains. The coming together of these parent strains has given rise to a cannabis variety with intriguing attributes.

Genetic Makeup and Cannabinoid Profile What sets Forbidden Runtz apart is its unparalleled cannabinoid composition, which underlies its exceptional effects. This distinct genetic profile contributes to the strain’s allure and popularity.

Background and Breeder Information The creation of Forbidden Runtz was the result of dedicated breeders working to develop a hybrid strain with unique traits. Their efforts have yielded a cannabis variety that stands out in the crowded market.

Appearance and Aroma

Rainbow Sherbet Strain

Color Palette and Visual Characteristics Rainbow Sherbet’s buds are a visual feast, showcasing a vibrant palette of purples, greens, and oranges. This impressive display of colors makes the strain’s appearance truly captivating.

Aromatic Profile Terpenes such as limonene and myrcene dominate Rainbow Sherbet’s aromatic profile, infusing it with a delightful citrusy and sweet aroma that’s reminiscent of the frozen dessert.

Notable Visual Attributes The buds of Rainbow Sherbet boast a dense trichome coverage that not only enhances their visual appeal but also contributes to the potency of the strain.

Forbidden Runtz Strain

Appearance Color and Bud Structure: Forbidden Runtz’s buds exhibit an appealing blend of green hues with subtle hints of purple. These buds, with their compact and resinous structure, are a testament to the strain’s uniqueness.

Fragrance and Aroma Profile Terpenes like caryophyllene and linalool play a pivotal role in Forbidden Runtz’s aromatic profile. The resulting aroma is both fruity and earthy, creating a sensory experience that leaves a lasting impression.

Unique Visual and Olfactory Traits Beyond its captivating trichome density and contrasting colors, Forbidden Runtz’s aroma lures users in, setting the stage for a truly satisfying cannabis encounter.

Flavor Profile

Rainbow Sherbet Strain

Primary Taste Notes When indulging in Rainbow Sherbet, users can expect a delightful fusion of sweet, citrusy, and berry flavors. This flavorful journey pays homage to the frozen dessert that inspired its name.

Subtle Undertones and Aftertastes Beneath the prominent tastes lie nuanced undertones of creamy vanilla and tropical fruits. These subtleties contribute to the strain’s multidimensional flavor experience.

Palate Experience and Lingering Flavors The flavor journey offered by Rainbow Sherbet is nothing short of captivating. As the taste evolves on the palate, it leaves behind a satisfying array of lingering flavors that add to the overall enjoyment.

Forbidden Runtz Strain

Predominant Flavor Elements Forbidden Runtz’s flavor profile is a symphony of fruity and herbal notes, with distinct sweet and sour elements that dance across the taste buds.

Subdued Notes and Post-Inhale Tastes The complexity of Forbidden Runtz’s flavor extends to subtle hints of spices and floral undertones that reveal themselves as the experience unfolds.

Overall Taste Encounter and Enduring Impressions Consuming Forbidden Runtz is an adventure in flavors, with the culmination of tastes leaving a lasting impression that lingers on the palate.

Effects and Potency

Rainbow Sherbet Strain

Indica vs. Sativa Influence The balanced effects of Rainbow Sherbet are a testament to its hybrid nature, delivering a combination of relaxing body sensations and an uplifted mental state.

Immediate and Delayed Effects Rainbow Sherbet’s effects tend to manifest relatively quickly, offering a euphoric rush that’s accompanied by stress relief and potential mood enhancement.

Reported Potency Levels and Duration Possessing a moderate level of potency, Rainbow Sherbet provides a manageable high that lasts for several hours, making it suitable for various occasions.

Forbidden Runtz Strain

Balancing Indica and Sativa Effects Forbidden Runtz strikes a harmonious balance between cerebral stimulation and physical relaxation, rendering it versatile and well-suited for diverse activities.

Onset and Progression of High The high induced by Forbidden Runtz begins with a euphoric rush that gradually gives way to a soothing sensation permeating the body, offering a well-rounded experience.

User Experiences Regarding Strength and Longevity: Users frequently report experiencing a potent high that is both manageable and engaging. This high can often lead to creative or introspective activities, with its effects extending over an extended period.

Medical and Therapeutic Benefits

Rainbow Sherbet Strain

Reported Medical Applications Rainbow Sherbet has proven effective in providing relief from stress, anxiety, and mild pain, owing to its balanced effects that cater to both body and mind.

Pain Relief and Relaxation Properties The combination of relaxation and mood elevation offered by Rainbow Sherbet contributes to its potential for alleviating physical and mental discomfort.

Mental Health Considerations The strain’s mood-enhancing attributes make it a candidate for managing mild mood disorders, providing a potential avenue for improved mental well-being.

Forbidden Runtz Strain

Potential Therapeutic Uses Forbidden Runtz’s balance between calming and invigorating effects suggests its potential in managing conditions such as anxiety, depression, and stress.

Stress and Anxiety Alleviation The calming and euphoric state induced by Forbidden Runtz makes it a contender for addressing symptoms associated with stress and anxiety.

Physical and Emotional Well-being Effects The relaxation benefits offered by Forbidden Runtz hold promise in contributing to overall well-being, helping users unwind and find reprieve.

Growing Information

Rainbow Sherbet Strain

Cultivation Difficulty and Growth Environment Rainbow Sherbet is of moderate cultivation difficulty, thriving both indoors and outdoors. Its adaptability makes it a viable option for various grow settings.

Flowering Time and Yield Expectations The flowering phase of Rainbow Sherbet typically spans 8 to 9 weeks, yielding moderate to high quantities of high-quality flower that enthusiasts can enjoy.

Tips for Successful Cultivation Proper humidity maintenance, strategic pruning, and the provision of essential nutrients are integral to ensuring the optimal growth and development of Rainbow Sherbet plants.

Forbidden Runtz Strain

Cultivation Challenges and Recommended Settings Cultivating Forbidden Runtz requires attention to detail, particularly in managing humidity and temperature fluctuations. These factors contribute to the strain’s slightly higher cultivation demands.

Harvesting Window and Anticipated Yields The flowering period of Forbidden Runtz lasts between 8 to 10 weeks, rewarding growers with moderate yields of resin-rich buds that capture the strain’s essence.

Cultivation Strategies for Optimal Results Employing techniques like low-stress training and proper ventilation enhances the potential for successful Forbidden Runtz cultivation, yielding satisfying results.

Popularity and Availability

Rainbow Sherbet Strain

Consumer Demand and Recognition Rainbow Sherbet has garnered a devoted following within the cannabis community, owing to its balanced effects and delightful taste profile.

Dispensary Availability and Regions Dispensaries in various regions, particularly those with thriving cannabis markets, commonly carry Rainbow Sherbet due to its popularity among consumers.

Variants and Derivatives Rainbow Sherbet’s genetics have paved the way for breeders to create innovative variants and crosses, exploring new flavor profiles and effect combinations.

Forbidden Runtz Strain

Popularity Among Cannabis Enthusiasts Forbidden Runtz’s reputation for its unique flavors and balanced effects has led to its rise in popularity among cannabis enthusiasts.

Dispensary Reach and Geographic Prevalence Forbidden Runtz is accessible in regions with legal cannabis markets, often experiencing high demand due to its distinctive qualities.

Potential Variations and Related strains the ongoing experimentation with Runtz genetics has given rise to potential variations and related strains, each offering a unique spin on the Forbidden Runtz experience.


In conclusion, our comprehensive comparison of Rainbow Sherbet and Forbidden Runtz strains sheds light on their distinct attributes, flavors, effects, and potential benefits. Armed with this knowledge, readers can make informed choices that align with their preferences and needs. Both strains offer a journey into the world of cannabis, promising an array of sensory experiences and therapeutic potential. As these strains continue to captivate the cannabis community, exploring their nuances can only enhance one’s appreciation for the remarkable diversity of the cannabis plant. For those interested in delving further into the world of Rainbow Sherbet and Forbidden Runtz strains, we encourage you to engage with these varieties and subscribe to stay updated on their continued evolution.