Medically reviewed by Alexander Tabibi, MD
October 14, 2023

Cannabis enthusiasts and medical users alike understand the significance of cannabis strains. These unique variations of the cannabis plant offer distinct aromas, flavors, and effects, making strain selection a critical aspect of the cannabis experience. In this article, we delve into the intriguing world of cannabis strains by comparing the Super Runtz strain and the Cherry Fritter strain, shedding light on their origins, genetics, aroma, flavor, appearance, cannabinoid and terpene profiles, effects, medical benefits, growing information, popularity, and availability.

This post is intended as information and for general knowledge only. It is not a substitute for medical advice, diagnosis, or treatment. It is recommended that you talk to a healthcare professional about this before introducing cannabinoids into your daily routine (especially if you have been diagnosed with any medical conditions or are under any medication). It is not recommended to drive or operate any machinery when using cannabis- or hemp-derived products. Use responsibly!

Strain Origins and Genetics

Super Runtz Genetics

Super Runtz, a highly sought-after hybrid strain, inherits its genetics from Runtz. Runtz itself is a cross between two iconic strains, Zkittlez and Gelato, resulting in a tantalizing blend of indica and sativa traits. This parentage bestows Super Runtz with a potent genetic lineage, contributing to its popularity among cannabis users.

Cherry Fritter Genetics

Cherry Fritter, on the other hand, emerges from a delightful blend of Cherry Pie and Apple Fritter strains. This combination creates a unique genetic profile that promises an exceptional cannabis experience, replete with fruity flavors and enticing effects.

Genetic Comparison

While Super Runtz and Cherry Fritter come from different genetic backgrounds, both strains share the commonality of being hybrids, blending indica and sativa genetics to varying degrees. These shared traits set the stage for comparing their distinct characteristics and effects.

Aroma and Flavor Profile

Super Runtz Aroma and Flavor

Super Runtz delights the senses with a citrusy and sweet aroma, predominantly attributed to the terpenes myrcene and limonene. When consumed, its taste offers hints of sweetness, akin to a fruity dessert, leaving users with a pleasant aftertaste that lingers on the taste buds.

Cherry Fritter Aroma and Flavor

Cherry Fritter, true to its name, boasts an aroma reminiscent of fresh cherries with undertones of apple and sweetness. The terpene profile, including caryophyllene and humulene, contributes to its delectable, fruity flavor.

Aroma and Flavor Comparison

While both strains offer a fruity flavor profile, Super Runtz leans towards citrusy notes, whereas Cherry Fritter takes on a more pronounced cherry and apple essence. These distinctions cater to different taste preferences among cannabis connoisseurs.

Appearance and Bud Structure

Super Runtz Buds

Super Runtz buds exhibit a vibrant and eye-catching appearance, characterized by a combination of bright green hues and orange pistils. Trichomes densely coat the buds, giving them a glistening, frosty appearance. The bud structure is often compact and dense, showcasing the strain’s potency.

Cherry Fritter Buds

Cherry Fritter’s buds are visually captivating, displaying a spectrum of colors, including deep purples, bright greens, and rich oranges. Trichome coverage is also ample, enhancing the overall appeal. The buds tend to be more voluminous and less compact compared to Super Runtz.

Visual Comparison

Both strains present visually appealing buds, but Super Runtz leans towards a more compact structure, while Cherry Fritter’s buds are larger and boast a broader array of colors.

Cannabinoid and Terpene Profiles

Super Runtz’s Cannabinoid Content

Super Runtz typically contains a high THC percentage, often exceeding 20%. CBD levels are comparatively lower, contributing to its potent psychoactive effects. The terpene profile is dominated by myrcene and limonene, enhancing its citrusy aroma and flavor.

Cherry Fritter’s Cannabinoid Content

Cherry Fritter also boasts a substantial THC content, making it a favorite among recreational users seeking euphoria and relaxation. CBD levels are relatively low. Its terpene profile, rich in caryophyllene and humulene, complements its fruity character.

Cannabinoid and Terpene Comparison

Both strains pack a punch with their THC content, making them suitable for users seeking potent effects. However, the terpene profiles differ significantly, with Super Runtz emphasizing citrus notes and Cherry Fritter leaning into its fruitiness.

Effects and Medical Benefits

Super Runtz Effects

Super Runtz delivers a balanced combination of uplifting sativa effects and soothing indica relaxation. Users report feelings of euphoria, creativity, and an energy boost. Its potential medical benefits include stress and pain relief, making it a versatile strain.

Cherry Fritter Effects

Cherry Fritter leans slightly towards the indica side, inducing relaxation and tranquility. It is known for its stress-reducing qualities and its potential to alleviate insomnia. Users often describe a sense of calm and contentment.

Comparison of Effects

While both strains offer relaxation, Super Runtz tends to provide a more balanced high with a creative edge, making it suitable for daytime use. In contrast, Cherry Fritter is favored for its soothing and sedating effects, making it a go-to choice for evening relaxation.

Growing Information

Super Runtz Cultivation

Cultivating Super Runtz may require some experience due to its specific environmental needs. It thrives indoors with precise temperature and humidity control. Expect moderate yields, with flowering occurring within 8-10 weeks.

Cherry Fritter Cultivation

Cherry Fritter is also best cultivated indoors, and it may be more forgiving for novice growers. It prefers similar environmental conditions to Super Runtz and yields can be generous. Flowering typically takes around 9-10 weeks.

Comparative Growing Considerations

Both strains are suitable for indoor cultivation, but Super Runtz may demand a higher level of expertise. Cherry Fritter could be a more accessible option for beginners, thanks to its forgiving nature.

Popularity and Availability

Super Runtz Popularity

Super Runtz has garnered recognition within the cannabis community, with some variants winning awards. Its popularity extends across various regions, making it a popular choice among cannabis enthusiasts.

Super Runtz Availability

Super Runtz is relatively accessible in dispensaries, though availability may vary depending on location and legal regulations.

Cherry Fritter Popularity

Cherry Fritter has also gained recognition for its delightful flavors and effects. Its popularity has surged in certain regions where fruity strains are highly sought after.

Cherry Fritter Availability

Cherry Fritter’s availability is increasing in dispensaries, and it can often be found in areas with a strong cannabis culture.

Overall Popularity and Availability Comparison

Both strains have their share of recognition and are increasingly available in dispensaries. Popularity may vary by region, so it’s advisable to check with local dispensaries for availability.


In the world of cannabis strains, Super Runtz and Cherry Fritter each offer a unique experience. Super Runtz entices with its citrusy aroma, balanced effects, and moderate difficulty in cultivation. Cherry Fritter, with its fruity charm, relaxing effects, and forgiving growth requirements, caters to a different set of preferences. Ultimately, the choice between these two tantalizing strains comes down to individual taste, desired effects, and availability. As the cannabis landscape continues to evolve, these strains exemplify the diversity and innovation within the world of cannabis, ensuring that users have a wide array of options to explore and enjoy.