Super Lemon Haze Strain

Super Lemon Haze is a bright, energising sativa-dominant hybrid built for daytime use. A two-time Cannabis Cup winner from Green House Seeds, it crosses Lemon Skunk with Super Silver Haze to deliver a sharp citrus experience that punches well above its weight. With THC typically ranging from 20 to 25% and terpinolene leading the aromatic charge, this strain appeals to creative thinkers, social users, and anyone looking to elevate their mood without losing momentum. Browse more cannabis strains to find your next favourite.

Effects

Effects typically set in within minutes of consuming Super Lemon Haze – many users report a fast-moving wave of euphoria followed by a sustained creative lift. The experience leans cerebral rather than sedating, making it well suited to active afternoons or social settings. Sessions often last two to three hours at moderate doses. New users should approach cautiously; the sativa energy can feel intense at higher quantities. If you enjoy sativa-forward experiences, you may also like Lemon Skunk or Super Silver Haze, the parent strains behind this cultivar. Explore options in flower and pre-rolls to try Super Lemon Haze in your preferred format.

Negative effects

Dry mouth and dry eyes are the most commonly reported downsides. At higher doses, some users find the stimulating effects tip into mild anxiety or restlessness. Staying hydrated and starting with a smaller amount can help keep the experience comfortable.

Help with

Super Lemon Haze is often chosen by people looking to take the edge off a stressful day without losing motivation or clarity. Many users report that the uplifting mood shift makes it useful when low energy or a flat mood is making it hard to engage with the day. These are user-reported experiences and not medical claims.

Flavours

The flavour profile is confidently citrus-forward. On the inhale you get fresh lemon zest with a sweet, almost candy-like edge. The exhale opens up into broader tropical and citrus notes that linger pleasantly. The sweetness keeps it from feeling sharp or astringent.

Terpenes

Terpinolene (orange) takes the lead here, contributing the bright lemon and floral top notes that define Super Lemon Haze’s aroma. It is also associated with the strain’s uplifting, active character. Caryophyllene (red) adds a subtle spicy warmth underneath, and evidence suggests it may interact with the body’s endocannabinoid system in ways that temper some of the edge from higher THC. Ocimene (teal) rounds out the profile with sweet tropical and herbaceous nuances that deepen the overall citrus complexity.

THC level

At 20 to 25% THC, Super Lemon Haze sits in the intermediate-to-experienced range. If you are newer to cannabis, start with a small amount and wait before consuming more. Regular consumers will find the potency satisfying without being overwhelming.

CBD level

CBD content sits below 1%, which is typical for a high-THC sativa-dominant cultivar. The CBD contribution to the overall experience is minimal – the effects here are driven almost entirely by THC and the terpene profile.

Buy Super Lemon Haze Seeds

Ready to grow your own? Super Lemon Haze is a rewarding cultivar for intermediate growers who want generous yields and exceptional aroma. It thrives in warm, sunny climates and responds well to training techniques like LST. You can buy cannabis seeds from verified breeders through our seeds shop and get growing with confidence.

Super Lemon Haze Clones

Clones let you skip the germination stage and preserve the exact genetics of a proven phenotype. Verified Super Lemon Haze clone availability varies by region and season. Check our seeds and genetics page for the most current options, or ask at your local licensed dispensary about clone sourcing.

Frequently asked questions

What are the effects of Super Lemon Haze?

Super Lemon Haze is associated with euphoric, uplifting, and creative effects. Many users report a fast-acting cerebral buzz that encourages sociability and motivation. The experience leans energising rather than sedating, making it a popular choice for daytime use. Effects typically last two to three hours at moderate doses.

Is Super Lemon Haze indica or sativa?

Super Lemon Haze is a sativa-dominant hybrid. It crosses Lemon Skunk with Super Silver Haze, both of which lean strongly sativa. The result is a strain with predominantly uplifting, head-focused effects rather than the body-heavy relaxation typically associated with indica-dominant cultivars.

How strong is Super Lemon Haze?

With THC ranging from 20 to 25%, Super Lemon Haze is a potent strain suited to intermediate and experienced consumers. Beginners should start with a very small amount and allow time before consuming more. The stimulating sativa effects can feel intense if you overdo it early on.

What terpenes does Super Lemon Haze have?

The dominant terpenes in Super Lemon Haze are terpinolene, caryophyllene, and ocimene. Terpinolene drives the signature lemon and floral aroma. Caryophyllene adds a warm spice note and may contribute to the overall balance of the experience. Ocimene layers in sweet, tropical complexity.

Where can I buy Super Lemon Haze seeds?

You can buy cannabis seeds including Super Lemon Haze genetics through our verified seeds shop. Always purchase from reputable, licensed sources to ensure you are getting authentic genetics. Check local regulations before ordering, as seed laws vary by state and country.