Medically reviewed by Alexander Tabibi, MD
September 20, 2023
  • Prep Time15 minutes
  • Cook Time45 minutes
  • DifficultyEasy

This egg casserole is easy and filled to the brim with fresh spring green vegetables and traditional whole-grain bread. It's a delightful dish that combines the goodness of eggs with the vibrant flavors of seasonal veggies. Perfect for breakfast, brunch, or even a light dinner, this Vegetarian Spring Egg Casserole will surely impress your taste buds.


  • 6 large eggs
  • 1 cup milk
  • 4 slices whole-grain bread, cut into cubes
  • 1 cup fresh spinach, chopped
  • 1/2 cup asparagus, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons fresh basil, chopped
  • Salt and pepper to taste

Going Step by Step

  1. Preheat your oven to 350°F (175°C) and lightly grease a casserole dish.
  2. In a large mixing bowl, whisk together the eggs and milk until well combined.
  3. Add the bread cubes to the egg mixture and gently stir until all the bread is coated.
  4. Add the spinach, asparagus, cherry tomatoes, red onion, feta cheese, basil, salt, and pepper. Mix everything together until evenly distributed.
  5. Pour the mixture into the greased casserole dish and spread it out evenly.
  6. Bake in the preheated oven for about 45 minutes or until the top is golden brown and the center is set.
  7. Remove from the oven and let it cool for a few minutes before serving.
  8. Give it a try and enjoy!
  9. H3


  • Cooking Vegetarian Spring Egg Casserole is a breeze with these helpful tips: Feel free to customize the vegetable selection based on what’s in season or your personal preferences.
  • Broccoli, bell peppers, or zucchini can be great additions or substitutions.
  • If you prefer a more gooey and cheesy casserole, you can sprinkle some extra shredded cheese on top during the last few minutes of baking.
  • To make it vegan, you can substitute the eggs with tofu or chickpea flour mixed with water.
  • Adjust the cooking time accordingly.

We are sure you are a perfect cook! Nonetheless, do remember to pay attention to the amount of Vegetarian Spring Egg Casserole you consume: it should always be modified based on the strength of your product and the potency you desire. Dosing homemade edibles can be tricky, so it is strongly recommended to start with one portion of a serving. After one or two hours, listen to your body and decide whether to consume more. It is not recommended to drive or operate any machinery when taking edibles. Use responsibly!